August 9, 2017

It’s not hard to think up great ways to treat yourself. We’d all love a spa day topped off with a meal prepared and served by someone else. Maybe a sitter for the night, so the little angels are asleep when we get home. Or just a morning where the cat doesn't wake you...

August 5, 2017

Do you feel stretched in a hundred different directions?

Obligations, deadlines, appointments, meetings, work, housework, sports, everything. More often than not, it seems there aren’t enough hours in the day or days in the week for all that needs to be done. We’re on c...

July 29, 2017

Body image. Almost everybody has something about their body that they don’t like. For many people it’s a minor issue, no big deal. But some people have a major issue with their body image. It affects how they live and their happiness. 

When I tell some people that I’m a...

July 1, 2016

People with neck and shoulder issues often have their pain return before their next massage appointment. Work, play, children, (even dogs!)  all make demands on the body. A dull ache can quickly turn into a burning pain especially while folding laundry, doing yard work...

October 2, 2015

October is Breast Cancer Awareness Month and while there may be some controversy around wearing pink, this month is about YOU, whether you have breast cancer or not. (Men, I’m looking at you too.)


Cancer isn’t predictable and it isn’t pretty, but here are a few simple...

March 27, 2015

Using energy kinesiology testing to get information about your companion animal's wellbeing.

March 15, 2015

I've had my wellness practice in Sedona, Arizona for the past 20 years. This is both a blessing and a curse. I get to enjoy the stunning, natural, ever changing beauty every day I am here (most definitely a blessing), and I have to share this corner of paradise with...

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Ever Wished Your Dog Could Talk?

March 27, 2015

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