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S E D O N A M A S S A G E & E N E R G Y H E A L I N G
A 21st century approach to health and wellness
SERVICES
The online booking schedule is currently open only for established clients.
New clients, please call or email with your request. All services may not currently be available.
Body
Energy
Classes
Readings
ENERGY
ARE YOU LOOKING FOR A SIMPLE, EMPOWERING, COST-EFFECTIVE WAY TO TAKE BE AN ACTIVE PARTICIPANT IN YOUR HEALTH AND WELLBEING?
WHY WORK WITH ENERGY?
Every living being is made of energy. At its most dense form, we know it as the physical body, but every one of us is also made up of a network of subtle and electromagnetic energies. These energies are largely not picked up by our everyday senses until we learn to tune into them. It is our energies that hold the blueprint for our health, physicality and emotional well being. When we address issues in the energy, it can affect us in profound and positive ways. The body's subtle energies are the dynamic infrastructure of the body, underlying all our physical experience from our emotional state, to muscle strength and state of mind. Working with energies using The Eden Method is a comprehensive approach to self-healing that's so simple to learn and use, a child can pick it up within minutes!
HOW DOES IT WORK?
In a session, we focus on optimizing the body's subtle and electromagnetic energies using one of the oldest, safest and most effective forms of healing on the planet. While illnesses cannot be "treated" or "cured" with energy work, by assessing where the body's energies are blocked or out of harmony and getting them flowing again, beneficial physical effects can include reduction or clearing up of symptoms. Energy work can take place in person or via video conferencing.
WHAT CAN IT DO FOR YOU?
Working with the body's energies can help you better manage stress, have more available energy throughout the day, sleep more soundly and feel more joyful in your life. I (Jyoti) have successfully worked with clients having these issues: headaches, migraines, chronic and acute pain, women's issues (infertility, PMS, menopause, pelvic pain), adrenal fatigue, heart conditions, chronic fatigue, lack of focus, insomnia, arthritis, and more.
READY TO BEGIN?
If you're readY to jump in, email or call to set up your first session. Would you like to have some background information first? Order a copy of the book Energy Medicine by Donna Eden, and start getting a feel for the main influence of my work.
You can have energy sessions without understanding anything about energy or even believing in it! It has no harmful side effects and can work alongside whatever other methods (conventional or otherwise) you are currently using to maintain your health.
ENERGY SESSIONS
ENERGY TUNE UP - a basic reset for stressful times
A 60 minute session to unscramble basic energy dysfunction and overwhelm. We will get you grounded and help you come back to center. A Tune Up gives a needed boost when you are just feeling "off".
ENERGY BALANCING
A longer, more in depth than a simple Energy Tune Up. This is a hands-on session using The Eden Method and other energy techniques.Suitable for anyone going through a difficult time, feeling overwhelmed, recovering from illness or surgery and needing to come back to a state of balance and stability. The session will be tailored to address the current state of your energies.
We will assess how your energy flow may be affecting your well being and use simple techniques such as acupressure to achieve more balance and flow.
Suggestions may be given for continuing self care at home.
CHAKRA HARMONY
Vibrant health begins with the chakras. These seven energy centers are the energetic imprint of our personal life story, recording every significant event we have ever experienced. Each chakra regulates specific organs, hormones and body parts, as well as aspects of our personality. When they become clogged and sluggish, not only is our vital energy impacted, but also our health, our emotions and connection with spirit. Clearing and balancing chakras helps release us from old stories, allowing us to move forward in times of change, and connecting the rest of our energy systems with the world around us.
We assess individual chakras for balance and healthy flow, and the chakra system as a whole for coherence and communication. We will clear and balance the chakras based on what we discover during assessment. You will be fully clothed and on a treatment table for this session.
Photo Courtesy of ABMP
ULTIMATE STRESS RELIEF
Perfect for our fast-paced, stressful lives. Following a Quickie Energy Balancer, this specialized treatment uses a sequence of holds that lightly touch specific points on the head, body and feet. By targeting energies that support internal balance, this treatment can help your system learn a healthier way to respond to stress. The session is received while lying on a treatment table. You will remain fully clothed. While a single treatment is a great start to managing stress, ongoing treatments are recommended due to the cumulative benefits of the work.
This can be the best option for clients who are feeling frazzled and just need time to turn off.
BODY
Do you remember how it feels to be relaxed and in tune with yourself, comfortably at home in your body? Through my unique, energy-driven, hands-on touch therapy sessions I call Vital Flow, I aim to help you find that place of ease and grace in yourself.
VITAL FLOW
This session has developed out of 30+ years working with healing therapies. Weaving between light, nurturing massage strokes and rebalancing the body's energy flow. Infusing harmony and a sense of wholeness, stress and pain dissolve as you let go into the flow. *This is an energy-driven hands-on touch treatment - not a traditional massage.* The session does not include energy testing. Please book Energy Balancing or Energy Wellness Discovery for more in depth energy work.
Sedona Body & Soul collaborates with Alchemy Massage to provide a full range of massage treatments, including Couples Massage. All sessions marked * are provided by Eva, who is a provider independent of Sedona Body & Soul.
SWEDISH MASSAGE* - 130/195
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation. Available in 60 and 90 minute sessions.
DEEP TISSUE MASSAGE* - 140/210
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue. Incorporating stretching and range of motion techniques it can help heal injuries seated in the deeper layers of tissue. Good for injuries, pain and chronic tension. Available in 60 and 90 minute sessions.
BELLANINA FACELIFT MASSAGE* - 150/225
The face is the first place we see immediate evidence of daily stresses and tensions. This luxurious treatment incorporates the ancient Chinese method of acupressure for lifting and rejuvenating the skin and facial tissues, along with all natural and botanical products. It's the perfect combination of facial and massage. Available in 60 and 90 minute sessions.
REFLEXOLOGY* - 130
Reflexology is a technique that applies pressure to areas of the feet to help correct imbalances throughout the body. Based on the theory that the whole body is reflected in the feet, by working specific reflex points, you can promote healing in the corresponding area of the body. Deeply relaxing, great for stress and feels wonderful!
DISTANCE ENERGY HEALING AND WELLNESS COACHING
WELLNESS COACHING
Online
Not able to come to a session in person? Not a problem. We can work with your energies over Zoom. Jyoti is an expert in assessing energies with surrogate kinesiology (muscle) testing and will work with you to address whatever issues you are facing. This is the perfect medium for learning how to keep your energy system strong and healthy to best support your immune defenses. An online consultation typically involve exercises or techniques you can apply to yourself. The session is recorded so you can rewatch at your leisure, and there is no need to take notes. This is also the best way to monitor progress between hands-on sessions.
30 mins minimum, 60 mins recommended.
ONLINE CLASSES
Energy Classes with Jyoti
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Learn simple exercises and techniques to use daily for yourself, your family and friends.
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Flexible class sizes (minimum 2).
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We customize content to cover the areas of interest and experience level of the participants.
Would you and a few friends like to learn simple ways to care for yourselves using your own energy? We personalize learning in a live class via Zoom.
Some sample classes:
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Basic Energy Self Care
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Women's Health
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Thriving in a World Gone Crazy
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Chakra Basics
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Meridians - Rivers of Life
Jyoti is passionate about teaching Energy Wellness. Her classes are fun, contain a wealth of information, as well as being highly experiential. You will leave feeling enriched, energized and empowered with tools you can use every day.
A great way to get together with friends or family you haven't seen in a while.
Please email for further details.